\u3000\u3000\u5728\u5927\u591a\u6570\u4eba\u5370\u8c61\u4e2d\uff0c\u7cd6\u5c3f\u75c5\u5c5e\u4e8e\u4e2d\u8001\u5e74\u4eba\u7684\u75be\u75c5\uff0c\u4f46\u4e8b\u5b9e\u4e0a\uff0c\u8d8a\u6765\u8d8a\u591a\u4e0d\u523030\u5c81\u7684\u5e74\u8f7b\u4eba\u751a\u81f3\u5b66\u9f84\u9636\u6bb5\u7684\u9752\u5c11\u5e74\uff0c\u4e5f\u6210\u4e3a\u4e86\u7cd6\u5c3f\u75c5\u60a3\u8005\u3002<\/p>\n\n\n\n
\u3000\u3000\u636e\u62a5\u9053\uff0c\u53bb\u5e747\u6708\u672b\uff0c21\u5c81\u7684\u79e6\u60a0\u7136\u7a81\u7136\u51fa\u73b0\u53e3\u6e34\u3001\u591a\u996e\u3001\u591a\u5c3f\u7684\u60c5\u51b5\uff0c\u4e00\u665a\u4e0a\u8981\u53bb\u4e94\u516d\u6b21\u5395\u6240\u30028\u6708\uff0c\u5979\u5728\u533b\u9662\u7a7a\u8179\u6d4b\u4e86\u8840\u7cd6\uff0c\u7ed3\u679c\u662f17+\uff0c\u786e\u8bca\u4e862\u578b\u7cd6\u5c3f\u75c5\u3002<\/p>\n\n\n\n
\u3000\u300025\u5c81\u7684\u5c0f\u5e38\u5728\u4e00\u5e74\u524d\u4f53\u68c0\u65f6\uff0c\u88ab\u53d1\u73b0\u7a7a\u8179\u8840\u7cd6\u6bd4\u6b63\u5e38\u503c\u7a0d\u9ad8\u4e00\u70b9\uff0c\u4e0d\u4e45\u540e\u4ed6\u5f00\u59cb\u51fa\u73b0\u5c0f\u4fbf\u591a\u3001\u53e3\u6e34\u75c7\u72b6\uff0c\u4f53\u91cd\u4e5f\u5feb\u901f\u51cf\u8f7b\u4e8620\u65a4\uff0c\u518d\u6b21\u5230\u533b\u9662\u68c0\u67e5\u65f6\u5373\u88ab\u786e\u8bca\u4e3a\u7cd6\u5c3f\u75c5\u3002<\/p>\n\n\n\n
\u3000\u3000\u5168\u7403\u75be\u75c5\u8d1f\u62c5\u6570\u636e\u5e93\u663e\u793a\uff0c\u4ece2010\u5e74\u52302019\u5e74\uff0c\u4e2d\u56fd20\u81f335\u5c81\u76842\u578b\u7cd6\u5c3f\u75c5\u60a3\u8005\u53d1\u75c5\u7387\u5347\u9ad8\uff0c\u5176\u4e2d\u7537\u6027\u572810\u5e74\u95f4\u6bcf10\u4e07\u4eba\u589e\u52a0\u4e86142\u540d\uff0c\u5973\u6027\u6bcf10\u4e07\u4eba\u589e\u52a0\u4e8633.7\u540d\u3002<\/p>\n\n\n\n
\u3000\u3000\u5e74\u8f7b\u4eba\u4e3a\u4f55\u4f1a\u60a3\u4e0a\u4e2d\u8001\u5e74\u75c5<\/strong><\/p>\n\n\n\n \u3000\u3000\u7cd6\u5c3f\u75c5\u662f\u4e00\u79cd\u4ee5\u9ad8\u8840\u7cd6\u4e3a\u7279\u5f81\u7684\u6162\u6027\u4ee3\u8c22\u6027\u75be\u75c5\u3002\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u5c06\u7cd6\u5c3f\u75c5\u5206\u4e3a\u56db\u79cd\u7c7b\u578b\uff1a1\u578b\u7cd6\u5c3f\u75c5\u30012\u578b\u7cd6\u5c3f\u75c5\u3001\u7279\u6b8a\u7c7b\u578b\u7cd6\u5c3f\u75c5\u4ee5\u53ca\u598a\u5a20\u671f\u7cd6\u5c3f\u75c5\uff0c\u5176\u4e2d\uff0c2\u578b\u7cd6\u5c3f\u75c5\u548c1\u578b\u7cd6\u5c3f\u75c5\u662f\u4e3b\u8981\u76842\u79cd\u7c7b\u578b\u3002<\/p>\n\n\n\n \u3000\u3000\u56fd\u9645\u7cd6\u5c3f\u75c5\u8054\u76df\uff08IDF\uff09\u53d1\u5e03\u7684\u6570\u636e\u663e\u793a\uff0c\u622a\u81f32021\u5e74\uff0c\u6211\u56fd\u6709\u8d85\u8fc71.4\u4ebf\u7684\u7cd6\u5c3f\u75c5\u60a3\u8005\uff0c\u5176\u4e2d2\u578b\u7cd6\u5c3f\u75c5\u60a3\u8005\u7ea6\u53609\u6210\u30022\u578b\u7cd6\u5c3f\u75c5\u662f\u4e00\u79cd\u5728\u9057\u4f20\u548c\u73af\u5883\u56e0\u7d20\u4e0b\uff0c\u5bfc\u81f4\u80f0\u5c9b\u7d20\u62b5\u6297\u548c\u80f0\u5c9b\u03b2\u7ec6\u80de\u635f\u4f24\u9020\u6210\u7684\u75be\u75c5\uff0c\u591a\u8d77\u75c5\u4e8e\u56db\u4e94\u5341\u5c81\uff0c\u73b0\u5728\u5374\u6709\u4e0d\u5c11\u5e74\u8f7b\u4eba\u5f97\u75c5\u3002<\/p>\n\n\n\n \u3000\u3000\u5e74\u8f7b\u4eba\u88ab\u786e\u8bca\u4e3a\u7cd6\u5c3f\u75c5\u524d\u671f\u6216\u7cd6\u5c3f\u75c5\uff0c\u9664\u4e86\u4e0e\u9057\u4f20\u56e0\u7d20\u6709\u5173\uff0c\u4e0d\u826f\u7684\u751f\u6d3b\u65b9\u5f0f\u4e5f\u662f\u91cd\u8981\u539f\u56e0\u3002<\/p>\n\n\n\n \u3000\u3000\u8d85\u91cd\u6216\u80a5\u80d6\u3002\u8fc7\u591a\u7684\u7cd6\u3001\u6e38\u79bb\u8102\u80aa\u9178\u5728\u5f15\u8d77\u80fd\u91cf\u8fc7\u5269\u3001\u8bf1\u53d1\u80a5\u80d6\u7684\u540c\u65f6\uff0c\u4f1a\u523a\u6fc0\u80f0\u5c9b\u03b2\u7ec6\u80de\u5206\u6ccc\u66f4\u591a\u7684\u80f0\u5c9b\u7d20\uff0c\u52a0\u91cd\u80a5\u80d6\uff1b\u800c\u80a5\u80d6\u52a0\u91cd\u80f0\u5c9b\u7d20\u62b5\u6297\uff0c\u53c8\u8981\u6c42\u80f0\u5c9b\u03b2\u7ec6\u80de\u5206\u6ccc\u66f4\u591a\u7684\u80f0\u5c9b\u7d20\uff0c\u5f62\u6210\u6076\u6027\u5faa\u73af\uff0c\u5f15\u53d1\u7cd6\u5c3f\u75c5\u3002<\/p>\n\n\n\n \u3000\u3000\u4e0d\u5065\u5eb7\u7684\u996e\u98df\u3002\u9ad8\u6cb9\u3001\u9ad8\u7cd6\u548c\u8fc7\u4e8e\u7cbe\u7ec6\u7684\u996e\u98df\uff0c\u90fd\u53ef\u80fd\u5f15\u53d1\u80fd\u91cf\u8fc7\u5269\u3001\u52a0\u91cd\u80f0\u5c9b\u8d1f\u62c5\u3001\u8bf1\u53d1\u7cd6\u5c3f\u75c5\u3002\u5e74\u8f7b\u4eba\u559c\u6b22\u559d\u5976\u8336\uff0c\u53e6\u5916\uff0c\u5feb\u8282\u594f\u7684\u751f\u6d3b\u4f7f\u5f97\u5e74\u8f7b\u4eba\u66f4\u503e\u5411\u4e8e\u70b9\u5916\u5356\u3001\u5403\u5feb\u9910\u3002\u8fd9\u7c7b\u98df\u7269\u6cb9\u8102\u548c\u76d0\u7684\u542b\u91cf\u8f83\u591a\uff0c\u65e5\u79ef\u6708\u7d2f\uff0c\u4f7f\u6211\u4eec\u6444\u5165\u8fdc\u9ad8\u4e8e\u81ea\u8eab\u9700\u6c42\u7684\u70ed\u91cf\uff0c\u5bfc\u81f4\u80fd\u91cf\u84c4\u79ef\uff0c\u5f15\u53d1\u8d85\u91cd\u751a\u81f3\u80a5\u80d6\u3002<\/p>\n\n\n\n \u3000\u3000\u8fd0\u52a8\u91cf\u4e0d\u8db3\u3002\u73b0\u5728\uff0c\u5927\u90e8\u5206\u5e74\u8f7b\u4eba\u5b66\u4e60\u3001\u5de5\u4f5c\u7684\u6d3b\u52a8\u8303\u56f4\u5c40\u9650\u5728\u684c\u524d\uff0c\u5de5\u4f5c\u3001\u5b66\u4e1a\u538b\u529b\u6324\u5360\u4e86\u4e1a\u4f59\u65f6\u95f4\uff1b\u5728\u52b3\u7d2f\u4e4b\u540e\uff0c\u5927\u90e8\u5206\u4eba\u4e5f\u4f1a\u9009\u62e9\u5750\u7740\u6216\u8005\u8eba\u7740\u4f11\u606f\uff1b\u73b0\u4ee3\u79d1\u6280\u4e5f\u5927\u5927\u8282\u7701\u4e86\u4eba\u4eec\u7684\u4f53\u529b\u3002\u8fd9\u79cd\u4e45\u5750\u5c11\u52a8\u3001\u4f4e\u4f53\u529b\u6d3b\u52a8\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u4f7f\u5f97\u4eba\u4f53\u808c\u8089\u91cf\u4e0b\u964d\uff0c\u80fd\u91cf\u6d88\u8017\u51cf\u5c11\u3001\u5269\u4f59\u8fc7\u591a\u3002<\/p>\n\n\n\n \u3000\u3000\u538b\u529b\u5927\u3001\u7761\u7720\u65f6\u95f4\u5c11\u3002\u201c996\u201d\u751a\u81f3\u201c007\u201d\u662f\u4e00\u4e9b\u5e74\u8f7b\u4eba\u7684\u751f\u6d3b\u73b0\u72b6\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u8bc1\u636e\u8bc1\u660e\uff0c\u663c\u591c\u98a0\u5012\u7684\u751f\u6d3b\u6781\u4e0d\u5229\u4e8e\u5065\u5eb7\u3002\u201c\u65e5\u51fa\u800c\u4f5c\uff0c\u65e5\u843d\u800c\u606f\u201d\u7684\u4f5c\u606f\u89c4\u5f8b\u662f\u7531\u6df1\u690d\u4e8e\u6211\u4eec\u4f53\u5185\u7684\u751f\u7269\u949f\u63a7\u5236\u7684\uff0c\u8fdd\u53cd\u89c4\u5f8b\u5c31\u5bb9\u6613\u51fa\u73b0\u5065\u5eb7\u95ee\u9898\u3002<\/p>\n\n\n\n \u3000\u3000\u51fa\u73b0\u8fd9\u4e9b\u75c7\u72b6\u5c0f\u5fc3\u662f\u7cd6\u5c3f\u75c5<\/strong><\/p>\n\n\n\n \u3000\u3000\u4e2d\u65e5\u53cb\u597d\u533b\u9662\u5185\u5206\u6ccc\u79d1\u526f\u4e3b\u4efb\u5b8b\u7490\u7490\u4ecb\u7ecd\uff0c\u591a\u996e\u3001\u591a\u98df\u3001\u591a\u5c3f\u4ee5\u53ca\u4f53\u91cd\u51cf\u8f7b\u8fd9\u201c\u4e09\u591a\u4e00\u5c11\u201d\u662f\u7cd6\u5c3f\u75c5\u7684\u5178\u578b\u8868\u73b0\u3002<\/p>\n\n\n\n \u3000\u3000\u4f46\u5728\u75be\u75c5\u521d\u671f\uff0c\u591a\u6570\u60a3\u8005\u75c7\u72b6\u4e0d\u660e\u663e\u3001\u4e0d\u5178\u578b\uff0c\u56e0\u6b64\u5bf9\u5e74\u8f7b\u4eba\u6765\u8bf4\uff0c\u66f4\u52a0\u91cd\u8981\u7684\u662f\u610f\u8bc6\u5230\u7cd6\u5c3f\u75c5\u524d\u671f\u7684\u9690\u533f\u6027\u3002<\/p>\n\n\n\n \u3000\u3000\u7cd6\u5c3f\u75c5\u524d\u671f\u662f\u4e00\u79cd\u6f5c\u4f0f\u72b6\u6001\uff0c\u6b64\u65f6\u8840\u7cd6\u6c34\u5e73\u867d\u7136\u9ad8\u4e8e\u6b63\u5e38\u8303\u56f4\uff0c\u4f46\u8fd8\u672a\u8fbe\u5230\u7cd6\u5c3f\u75c5\u7684\u8bca\u65ad\u6807\u51c6\uff086.1 mmol\/L\u2264\u7a7a\u8179\u8840\u7cd6< 7.0 mmol\/L\uff0c7.8 mmol\/L\u2264\u9910\u540e\u4e24\u5c0f\u65f6\u8840\u7cd6< 11.1 mmol\/L\uff09\u3002\u5728\u8fd9\u4e2a\u9636\u6bb5\uff0c\u7ecf\u8fc7\u5408\u7406\u5e72\u9884\u5b8c\u5168\u6709\u53ef\u80fd\u8ba9\u8840\u7cd6\u6062\u590d\u6b63\u5e38\uff0c\u4f46\u5982\u679c\u4e0d\u505a\u597d\u63aa\u65bd\uff0c\u5f88\u53ef\u80fd\u4f1a\u53d1\u5c55\u6210\u4e3a\u5168\u9762\u7684\u7cd6\u5c3f\u75c5\u3002<\/p>\n\n\n\n \u3000\u3000\u5728\u7cd6\u5c3f\u75c5\u524d\u671f\uff0c\u4e00\u4e9b\u7ec6\u5fae\u7684\u53d8\u5316\u5f80\u5f80\u5bb9\u6613\u88ab\u5ffd\u89c6\u3002\u4f8b\u5982\uff0c\u8f7b\u5fae\u7684\u89c6\u529b\u6a21\u7cca\u3001\u7ecf\u5e38\u611f\u5230\u75b2\u5026\u3001\u7ecf\u5e38\u611f\u5230\u53e3\u6e34\u548c\u9891\u7e41\u5c0f\u4fbf\u7b49\u3002\u8fd9\u4e9b\u8ff9\u8c61\u53ef\u80fd\u88ab\u5f52\u548e\u4e8e\u5de5\u4f5c\u538b\u529b\u6216\u4e0d\u89c4\u5f8b\u7684\u751f\u6d3b\u4e60\u60ef\u3002\u7136\u800c\uff0c\u8fd9\u6b63\u662f\u7cd6\u5c3f\u75c5\u524d\u671f\u5411\u6211\u4eec\u53d1\u51fa\u7684\u8b66\u544a\u4fe1\u53f7\u3002<\/p>\n\n\n\n \u3000\u3000\u5728\u7cd6\u5c3f\u75c5\u524d\u671f\u8fdb\u884c\u5e72\u9884\u975e\u5e38\u91cd\u8981<\/strong><\/p>\n\n\n\n \u3000\u3000\u7cd6\u5c3f\u75c5\u81f3\u4eca\u4ecd\u662f\u4e00\u79cd\u7ec8\u8eab\u6027\u75be\u75c5\uff0c\u65e0\u6cd5\u6cbb\u6108\uff0c\u53ea\u80fd\u91c7\u53d6\u63a7\u5236\u8840\u7cd6\u7b49\u63aa\u65bd\u5ef6\u7f13\u5e76\u53d1\u75c7\u7684\u53d1\u751f\u3002<\/p>\n\n\n\n \u3000\u3000\u5e74\u8f7b\u7cd6\u5c3f\u75c5\u60a3\u8005\u76f8\u6bd4\u4e8e\u4e2d\u8001\u5e74\u60a3\u8005\u201c\u5e26\u7cd6\u201d\u65f6\u95f4\u66f4\u957f\uff0c\u5e76\u53d1\u75c7\u7684\u98ce\u9669\u4e5f\u66f4\u9ad8\u3002\u8d85\u6807\u7684\u8461\u8404\u7cd6\u5728\u8840\u7ba1\u91cc\u5806\u79ef\uff0c\u4f1a\u635f\u4f24\u5168\u8eab\u7684\u5927\u8840\u7ba1\u3001\u5fae\u8840\u7ba1\uff0c\u5a01\u80c1\u60a3\u8005\u7684\u773c\u775b\u3001\u80be\u810f\u3001\u5fc3\u810f\u3001\u5927\u8111\uff0c\u4e25\u91cd\u65f6\u53ef\u81f4\u4e0b\u80a2\u622a\u80a2\u3001\u5931\u660e\u3001\u5fc3\u6897\u3001\u8111\u6897\u3001\u80be\u529f\u80fd\u8870\u7aed\u7b49\u3002<\/p>\n\n\n\n \u3000\u3000\u4e2d\u56fd\u533b\u5b66\u79d1\u5b66\u9662\u961c\u5916\u533b\u9662\u5185\u5206\u6ccc\u79d1\u5b66\u79d1\u5e26\u5934\u4eba\u3001\u4e2d\u65e5\u53cb\u597d\u533b\u9662\u5185\u5206\u6ccc\u9996\u5e2d\u4e13\u5bb6\u674e\u5149\u4f1f\u66fe\u5728\u4e2d\u9752\u62a5\u8bb0\u8005\u91c7\u8bbf\u65f6\u8868\u793a\uff0c\u5e74\u8f7b\u4eba\u5728\u7cd6\u5c3f\u75c5\u524d\u671f\u8fdb\u884c\u5e72\u9884\u975e\u5e38\u91cd\u8981\uff0c\u5c24\u5176\u662f\u8d85\u91cd\u80a5\u80d6\u7684\u5e74\u8f7b\u4eba\uff0c\u6216\u662f\u5408\u5e76\u9ad8\u8840\u538b\u7684\u5e74\u8f7b\u4eba\uff0c\u5e72\u9884\u6548\u679c\u975e\u5e38\u663e\u8457\u3002<\/p>\n\n\n\n \u3000\u3000\u201c\u7814\u7a76\u7ed3\u679c\u8bc1\u660e\uff0c\u7cd6\u5c3f\u75c5\u7684\u9884\u9632\u8d8a\u65e9\u8d8a\u597d\u3002\u201d\u674e\u5149\u4f1f\u8bf4\uff0c\u7cd6\u5c3f\u75c5\u524d\u671f\u60a3\u8005\uff0c\u7528\u4e8c\u7532\u53cc\u80cd+\u751f\u6d3b\u65b9\u5f0f\u5e72\u9884\u7684\u65b9\u5f0f\uff0c\u6bd4\u5355\u72ec\u7684\u751f\u6d3b\u65b9\u5f0f\u5e72\u9884\u80fd\u591f\u989d\u5916\u964d\u4f4e17%\u60a3\u7cd6\u5c3f\u75c5\u7684\u98ce\u9669\u3002\u5bf9\u80a5\u80d6\u7684\u7cd6\u5c3f\u75c5\u524d\u671f\u60a3\u8005\u80fd\u591f\u964d\u4f4e35%\u60a3\u7cd6\u5c3f\u75c5\u7684\u98ce\u9669\uff0c\u5bf9\u80a5\u80d6\u5408\u5e76\u9ad8\u538b\u7684\u7cd6\u5c3f\u75c5\u524d\u671f\u60a3\u8005\u80fd\u591f\u964d\u4f4e45%\u60a3\u7cd6\u5c3f\u75c5\u7684\u98ce\u9669\u3002\u5176\u5bf9\u4e8e\u5e74\u8f7b\u7684\u7cd6\u5c3f\u75c5\u524d\u671f\u4eba\u7fa4\uff0c\u6548\u679c\u4e5f\u6bd4\u8001\u5e74\u4eba\u7fa4\u663e\u8457\u3002<\/p>\n\n\n\n \u3000\u3000\u901a\u8fc7\u6539\u5584\u751f\u6d3b\u4e60\u60ef\u9884\u9632\u7cd6\u5c3f\u75c5<\/strong><\/p>\n\n\n\n \u3000\u3000\u9488\u5bf9\u7cd6\u5c3f\u75c5\u76ef\u4e0a\u5e74\u8f7b\u4eba\u8fd9\u4e00\u73b0\u8c61\uff0c\u660e\u667a\u7684\u505a\u6cd5\u662f\u9884\u9632\u80dc\u4e8e\u6cbb\u7597\u3002\u5728\u5e73\u65f6\u517b\u6210\u5065\u5eb7\u7684\u751f\u6d3b\u4e60\u60ef\uff0c\u4e0d\u4ec5\u80fd\u6709\u6548\u9884\u9632\u7cd6\u5c3f\u75c5\u7684\u53d1\u751f\uff0c\u4e5f\u80fd\u663e\u8457\u964d\u4f4e\u5176\u5e76\u53d1\u75c7\u7684\u98ce\u9669\u3002<\/p>\n\n\n\n \u3000\u3000\u9996\u5148\uff0c\u6ce8\u610f\u5408\u7406\u996e\u98df\u3002\u6211\u4eec\u4e0d\u9700\u8981\u4e25\u683c\u9650\u5236\u81ea\u5df1\u7684\u996e\u98df\uff0c\u800c\u662f\u5f62\u6210\u5408\u7406\u7684\u81b3\u98df\u7ed3\u6784\uff0c\u63a7\u5236\u603b\u70ed\u91cf\u548c\u78b3\u6c34\u5316\u5408\u7269\u7684\u6444\u5165\uff0c\u4fdd\u8bc1\u9ad8\u7ea4\u7ef4\u3001\u86cb\u767d\u8d28\u3001\u7ef4\u751f\u7d20\u548c\u5fae\u91cf\u5143\u7d20\u7684\u5408\u7406\u642d\u914d\uff0c\u540c\u65f6\u51cf\u5c11\u52a0\u5de5\u98df\u54c1\u548c\u9ad8\u7cd6\u98df\u7269\u7684\u6444\u5165\u3002<\/p>\n\n\n\n \u3000\u3000\u540c\u65f6\uff0c\u8fd8\u5e94\u517b\u6210\u5408\u7406\u7684\u996e\u98df\u4e60\u60ef\uff0c\u5b9a\u65f6\u5b9a\u91cf\u8fdb\u9910\uff0c\u8fd9\u4e0d\u4ec5\u6709\u52a9\u4e8e\u63a7\u5236\u4f53\u91cd\uff0c\u4f7f\u5927\u8111\u548c\u8eab\u4f53\u4fdd\u6301\u7a33\u5b9a\u7684\u80fd\u91cf\u6765\u6e90\uff0c\u8fd8\u80fd\u6539\u5584\u8840\u7cd6\u6c34\u5e73\uff0c\u4ece\u800c\u9884\u9632\u7cd6\u5c3f\u75c5\u3002<\/p>\n\n\n\n \u3000\u3000\u7b2c\u4e8c\uff0c\u5b9a\u671f\u8fdb\u884c\u4f53\u80b2\u953b\u70bc\u3002\u9002\u5f53\u7684\u8fd0\u52a8\u4e0d\u4ec5\u80fd\u5e2e\u52a9\u6211\u4eec\u4fdd\u6301\u5065\u5eb7\u7684\u4f53\u91cd\uff0c\u8fd8\u80fd\u63d0\u9ad8\u8eab\u4f53\u5bf9\u80f0\u5c9b\u7d20\u7684\u654f\u611f\u6027\u3002\u4f8b\u5982\u6bcf\u5468\u8fdb\u884c\u81f3\u5c113\u6b21\u5feb\u8d70\u3001\u6e38\u6cf3\u6216\u9a91\u81ea\u884c\u8f66\u7b49\u4e2d\u7b49\u5f3a\u5ea6\u7684\u6d3b\u52a8\uff0c\u80fd\u591f\u4ea7\u751f\u79ef\u6781\u7684\u5065\u5eb7\u6548\u679c\u3002<\/p>\n\n\n\n \u3000\u3000\u7b2c\u4e09\uff0c\u4fdd\u6301\u826f\u597d\u7684\u5fc3\u7406\u72b6\u6001\u3002\u538b\u529b\u662f\u5bfc\u81f4\u7cd6\u5c3f\u75c5\u7684\u4e00\u4e2a\u5e38\u89c1\u56e0\u7d20\uff0c\u6211\u4eec\u8981\u5b66\u4f1a\u6709\u6548\u7ba1\u7406\u538b\u529b\uff0c\u901a\u8fc7\u51a5\u60f3\u3001\u6df1\u547c\u5438\u7b49\u653e\u677e\u6280\u5de7\uff0c\u5e2e\u52a9\u6211\u4eec\u7ef4\u6301\u7a33\u5b9a\u7684\u8840\u7cd6\u6c34\u5e73\u3002<\/p>\n\n\n\n \u3000\u3000\u7b2c\u56db\uff0c\u5b9a\u671f\u505a\u5065\u5eb7\u68c0\u67e5\u3002\u901a\u8fc7\u5b9a\u671f\u68c0\u67e5\uff0c\u53ef\u4ee5\u53ca\u65f6\u53d1\u73b0\u8840\u7cd6\u6c34\u5e73\u7684\u5f02\u5e38\u53d8\u5316\uff0c\u4ece\u800c\u5728\u7cd6\u5c3f\u75c5\u53d1\u5c55\u6210\u4e25\u91cd\u95ee\u9898\u4e4b\u524d\u91c7\u53d6\u884c\u52a8\u3002<\/p>\n\n\n\n \u3000\u3000\u6b64\u5916\uff0c\u6539\u53d8\u4e0d\u826f\u751f\u6d3b\u65b9\u5f0f\u4e5f\u5f88\u91cd\u8981\u3002\u6212\u70df\u9152\u3001\u5c11\u71ac\u591c\u3001\u63a7\u5236\u4f53\u91cd\uff0c\u6ce8\u610f\u5403\u52a8\u5e73\u8861\uff0c\u628a\u8eab\u4f53\u8d28\u91cf\u6307\u6570\uff08BMI\uff09\u964d\u5230\u6b63\u5e38\u8303\u56f4\u5185\uff0818.5~24\uff09\u3002<\/p>\n\n\n\n \u3000\u3000\u805a\u7126<\/strong><\/p>\n\n\n\n \u3000\u30001.\u51bb\u5e72\u6c34\u679c\u662f\u667a\u5546\u7a0e\u5417<\/strong><\/p>\n\n\n\n \u3000\u3000\u90fd\u8bf4\u6c34\u679c\u8981\u5403\u65b0\u9c9c\u7684\uff0c\u4e00\u65e6\u7ecf\u8fc7\u52a0\u5de5\u4e4b\u540e\uff0c\u8425\u517b\u6240\u5269\u65e0\u51e0\u3002\u51bb\u5e72\u6c34\u679c\u662f\u667a\u5546\u7a0e\u5417\uff1f\u6240\u8c13\u51bb\u5e72\u6c34\u679c\uff0c\u662f\u7531\u771f\u7a7a\u51b7\u51bb\u5e72\u71e5\u5de5\u827a\u5236\u6210\u7684\u3002\u62bd\u771f\u7a7a\u89e3\u51b3\u4e86\u5f88\u591a\u8425\u517b\u7d20\u548c\u6297\u6c27\u5316\u6210\u5206\u5728\u52a0\u5de5\u8fc7\u7a0b\u4e2d\u5bb9\u6613\u6c27\u5316\u7684\u95ee\u9898\u3002\u4f4e\u6e29\u51b7\u51bb\u53c8\u89e3\u51b3\u4e86\u4e00\u4e9b\u7ef4\u751f\u7d20\u548c\u690d\u7269\u5316\u5b66\u7269\u6015\u70ed\u7684\u95ee\u9898\u3002<\/p>\n\n\n\n \u3000\u3000\u4e0d\u8fc7\uff0c\u771f\u7a7a\u51b7\u51bb\u5e72\u71e5\u7684\u98df\u7269\u975e\u5e38\u5bb9\u6613\u5438\u6f6e\uff0c\u5982\u679c\u653e\u5728\u5ba4\u6e29\u4e0b\u4e45\u4e86\uff0c\u63a5\u89e6\u5230\u6c27\u6c14\uff0c\u4e5f\u4f1a\u8f83\u5feb\u5730\u6c27\u5316\u3002\u6240\u4ee5\uff0c\u901a\u5e38\u90fd\u4f1a\u628a\u51bb\u5e72\u98df\u54c1\u653e\u5728\u771f\u7a7a\u5145\u6c2e\u3001\u907f\u5149\u9694\u6c27\u7684\u5305\u88c5\u91cc\u3002\u5f00\u5305\u4e4b\u540e\u8981\u8d76\u7d27\u5403\u6389\u3002<\/p>\n\n\n\n \u3000\u3000\u8fd8\u9700\u8981\u63d0\u9192\u7684\u662f\uff0c\u5f88\u591a\u4eba\u628a\u4f4e\u6e29\u6cb9\u70b8\u7684\u679c\u852c\u8106\u7247\u8bef\u4ee5\u4e3a\u662f\u51bb\u5e72\u679c\u852c\u4ea7\u54c1\uff0c\u5176\u5b9e\u5b83\u4eec\u5b8c\u5168\u4e0d\u540c\u3002\u4f4e\u6e29\u6cb9\u70b8\u7684\u65b9\u5f0f\u5927\u5927\u51cf\u5c11\u6cb9\u8102\u7684\u6c27\u5316\u805a\u5408\uff0c\u907f\u514d\u82ef\u5e76\u8298\u7b49\u81f4\u764c\u7269\u4ea7\u751f\uff0c\u800c\u4e14\u964d\u4f4e\u4e86\u7f8e\u62c9\u5fb7\u53cd\u5e94\u7684\u901f\u5ea6\uff0c\u80fd\u591f\u5f88\u597d\u5730\u4fdd\u6301\u679c\u852c\u7684\u539f\u6709\u989c\u8272\uff0c\u4e5f\u51cf\u8f7b\u4e86\u679c\u852c\u9999\u6c14\u53d7\u70ed\u6563\u5931\u7684\u95ee\u9898\u3002\u4e0d\u8fc7\uff0c\u5b83\u4ecd\u7136\u662f\u8981\u5347\u6e29\u7684\u52a0\u70ed\u65b9\u5f0f\uff0c\u96be\u514d\u4f1a\u5f15\u8d77\u7ef4\u751f\u7d20\u7684\u635f\u5931\uff0c\u4e5f\u4f1a\u635f\u5931\u4e00\u90e8\u5206\u7c7b\u80e1\u841d\u535c\u7d20\u548c\u53f6\u7eff\u7d20\u3002\u6700\u91cd\u8981\u7684\u662f\uff0c\u4f4e\u6e29\u6cb9\u70b8\u65b9\u5f0f\u4f1a\u5927\u5927\u589e\u52a0\u679c\u852c\u98df\u7269\u4e2d\u7684\u8102\u80aa\u542b\u91cf\u3002<\/p>\n\n\n\n \u3000\u30002.\u60c5\u7eea\u538b\u6291\u7684\u4eba\u66f4\u6613\u957f\u7ed3\u8282<\/strong><\/p>\n\n\n\n \u3000\u3000\u7ed3\u8282\uff0c\u672c\u8d28\u4e0a\u662f\u4f53\u79ef\u8f83\u5c0f\u7684\u80bf\u7269\uff0c\u5b83\u53ef\u4ee5\u85cf\u533f\u4e8e\u8eab\u4f53\u4efb\u4f55\u90e8\u4f4d\uff0c\u5982\u4e73\u817a\u3001\u7532\u72b6\u817a\u3001\u80ba\u90e8\u3001\u76ae\u4e0b\u2026\u2026\u5728\u4e2d\u533b\u773c\u4e2d\uff0c\u5f88\u591a\u4eba\u957f\u7ed3\u8282\u9664\u9057\u4f20\u56e0\u7d20\u5916\uff0c\u8fd8\u4e0e\u4f53\u8d28\u6709\u5173\uff0c\u5bb9\u6613\u957f\u7ed3\u8282\u7684\u4eba\u5927\u591a\u6709\u4e00\u4e2a\u5171\u6027\uff1a\u60c5\u7eea\u538b\u6291\u3002<\/p>\n\n\n\n \u3000\u3000\u4f20\u7edf\u533b\u5b66\u5e38\u8bf4\u201c\u767e\u75c5\u59cb\u4e8e\u6c14\u201d\uff0c\u809d\u6c14\u90c1\u7ed3\uff0c\u5c31\u662f\u751f\u75c5\u7684\u5f00\u59cb\uff1a\u6c14\u673a\u4e0d\u7545\uff0c\u4f1a\u5bfc\u81f4\u813e\u80c3\u8fd0\u5316\u6c34\u6e7f\u3001\u6d25\u6db2\u7684\u529f\u80fd\u4e0b\u964d\uff0c\u751f\u6e7f\u751f\u75f0\uff1b\u6c14\u6ede\u72b6\u6001\u4e0b\uff0c\u8eab\u4f53\u5185\u90e8\u5c31\u4f1a\u51fa\u73b0\u6c14\u6ede\u8840\u7600\uff0c\u65f6\u95f4\u4e45\u4e86\uff0c\u4f1a\u4f7f\u4eba\u4f53\u4ea7\u751f\u75f0\u6e7f\u3002\u6c14\u6ede\u3001\u8840\u7600\u3001\u75f0\u6d4a\u4f1a\u968f\u7740\u4eba\u4f53\u7ecf\u7edc\u6e38\u8d70\uff0c\u5728\u4e94\u810f\u516d\u8151\u95f4\u7684\u67d0\u4e00\u5904\u805a\u7ed3\uff0c\u8d8a\u805a\u8d8a\u591a\uff0c\u5c31\u4f1a\u5728\u4e0d\u540c\u810f\u5668\u957f\u6210\u7ed3\u8282\u3002\u5fc3\u60c5\u538b\u6291\u3001\u70e6\u8e81\u6613\u6012\u3001\u4e24\u808b\u80c0\u95f7\u75bc\u75db\u3001\u54bd\u90e8\u6709\u5f02\u7269\u611f\u3001\u6d88\u5316\u4e0d\u826f\u3001\u6708\u7ecf\u5f02\u5e38\u7b49\u662f\u809d\u6c14\u90c1\u7ed3\u7684\u8868\u73b0\u3002\u8fd9\u7c7b\u4eba\u8981\u5b66\u4f1a\u8c03\u8282\u81ea\u6211\u60c5\u7eea\uff0c\u4fdd\u6301\u5fc3\u60c5\u8212\u7545\uff0c\u591a\u5230\u6237\u5916\u653e\u677e\u5fc3\u60c5\uff0c\u4e5f\u53ef\u4ee5\u9009\u62e9\u9002\u5f53\u8fd0\u52a8\u6765\u8c03\u8282\u4e0d\u826f\u60c5\u7eea\u3002<\/p>\n\n\n\n \u3000\u30003.\u4f4e\u6e29\u70eb\u4f24\u540e\u5e94\u8be5\u600e\u4e48\u505a<\/strong><\/p>\n\n\n\n \u3000\u3000\u8fd1\u65e5\uff0c\u6709\u6f14\u5458\u53d1\u5fae\u535a\u8868\u793a\uff0c\u81ea\u5df1\u4ece\u5f88\u51b7\u7684\u73af\u5883\u56de\u5230\u5ba4\u5185\uff0c\u4f7f\u7528\u84b8\u6c7d\u773c\u7f69\u88ab\u201c\u4f4e\u6e29\u70eb\u4f24\u201d\uff0c\u9762\u90e8\u6301\u7eed\u4e94\u5929\u523a\u75db\u8131\u76ae\u3002\u8bb8\u591a\u7f51\u53cb\u8868\u793a\uff0c\u81ea\u5df1\u4e5f\u6709\u88ab\u6696\u5b9d\u5b9d\u6216\u6696\u6c34\u5b9d\u70eb\u4f24\u7684\u76f8\u4f3c\u7ecf\u5386\u3002\u90d1\u5dde\u5e02\u7b2c\u4e00\u4eba\u6c11\u533b\u9662\u70e7\u4f24\u4e2d\u5fc3\u4e3b\u4efb\u590f\u6210\u5fb7\u8868\u793a\uff0c\u76f8\u8f83\u4e8e\u9ad8\u6e29\u70eb\u4f24\uff0c\u4f4e\u6e29\u70eb\u4f24\u5219\u662f\u8eab\u4f53\u957f\u65f6\u95f4\u63a5\u89e6\u6e29\u5ea6\u9ad8\u4e8e45\u2103\u800c\u4f4e\u4e8e70\u2103\u7684\u4f4e\u70ed\u7269\u4f53\u5bfc\u81f4\u7684\u6162\u6027\u70eb\u4f24\uff0c\u4e00\u822c\u53d1\u751f\u4e8e\u5a74\u5e7c\u513f\u3001\u8001\u5e74\u4eba\u3001\u762b\u75ea\u75c5\u4eba\u6216\u53cd\u5e94\u8fdf\u949d\u7684\u9189\u9152\u8005\uff0c\u4e5f\u5e38\u53d1\u751f\u4e8e\u7761\u89c9\u671f\u95f4\u3002<\/p>\n\n\n\n \u3000\u3000\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u4e00\u4e9b\u53d6\u6696\u8bbe\u5907\u5982\u7535\u70ed\u6bef\u3001\u6696\u5b9d\u5b9d\u3001\u70ed\u6c34\u888b\u3001\u7535\u6696\u6c14\uff0c\u90fd\u6709\u6f5c\u5728\u7684\u81f4\u4f24\u56e0\u7d20\u3002\u7531\u4e8e\u611f\u89c9\u8fdf\u949d\uff0c\u76ae\u80a4\u4e0e\u4f4e\u6e29\u7269\u4f53\u957f\u65f6\u95f4\u63a5\u89e6\u800c\u5f62\u6210\uff0c\u70eb\u4f24\u5f80\u5f80\u4e5f\u4f1a\u5230\u8fbe\u771f\u76ae\u5c42\uff0c\u901a\u5e38\u4f1a\u5f15\u8d77\u5c40\u90e8\u7ea2\u80bf\u6216\u662f\u6c34\u6ce1\uff0c\u5982\u679c\u4f4e\u6e29\u70ed\u6e90\u6301\u7eed\uff0c\u4f1a\u9020\u6210\u4e25\u91cd\u7684\u70eb\u4f24\uff0c\u5f15\u8d77\u6df1\u5c42\u7ec4\u7ec7\u574f\u6b7b\u3002<\/p>\n\n\n\n \u3000\u3000\u53d1\u751f\u4f4e\u6e29\u70eb\u4f24\uff0c\u7262\u8bb0\u70e7\u4f24\u6551\u6cbb\u201c\u51b2\u3001\u8131\u3001\u6ce1\u3001\u76d6\u3001\u9001\u201d\u4e94\u9879\u539f\u5219\u30021.\u51b2\uff1a\u5e94\u53ca\u65f6\u7528\u51b7\u6c34\u5c0f\u6d41\u901f\u6301\u7eed\u51b2\u6d17\uff0c\u6301\u7eed\u65f6\u95f4\u6700\u597d\u8fbe\u523020\u5206\u949f\u4ee5\u4e0a\uff0c\u76f4\u81f3\u521b\u9762\u4e0d\u611f\u75bc\u75db\u6216\u75bc\u75db\u663e\u8457\u51cf\u8f7b\u4e3a\u6b62\u30022.\u8131\uff1a\u5728\u51b2\u6d17\u7684\u8fc7\u7a0b\u4e2d\uff0c\u5c3d\u53ef\u80fd\u5c06\u70eb\u4f24\u5904\u7684\u8863\u7269\u8131\u9664\uff0c\u9632\u6b62\u7c98\u8fde\uff0c\u9700\u8981\u6ce8\u610f\u7684\u662f\u5c3d\u91cf\u4fdd\u62a4\u4f24\u5904\u76ae\u80a4\uff0c\u907f\u514d\u6495\u8131\u30023.\u6ce1\uff1a\u75bc\u75db\u660e\u663e\u8005\u53ef\u6301\u7eed\u6d78\u6ce1\u5728\u51b7\u6c34\u4e2d10\uff5e30\u5206\u949f\u30024.\u76d6\uff1a\u627e\u5bfb\u5e72\u51c0\u7684\u68c9\u8d28\u5e03\u6599\u5982\u6bdb\u5dfe\u76d6\u5728\u4f24\u5904\uff0c\u4e00\u6765\u9632\u6b62\u9001\u533b\u8fc7\u7a0b\u4e2d\u521b\u9762\u518d\u6b21\u78b0\u4f24\u3001\u64e6\u4f24\uff0c\u4e8c\u6765\u907f\u514d\u4e8c\u6b21\u6c61\u67d3\u30025.\u9001\uff1a\u5728\u7ecf\u8fc7\u4f24\u53e3\u5904\u7406\u540e\uff0c\u5c3d\u5feb\u9001\u5f80\u8bbe\u6709\u70e7\u4f24\u4e13\u4e1a\u6551\u6cbb\u7684\u533b\u9662\uff0c\u9632\u6b62\u70e7\u4f24\u8fdb\u4e00\u6b65\u6076\u5316\u3002<\/p>\n\n\n\n \u3000\u3000\uff08\u7efc\u5408\u6765\u6e90\uff1a\u6f8e\u6e43\u65b0\u95fb\u3001\u6e56\u5357\u65e5\u62a5\u3001\u4e2d\u56fd\u65b0\u95fb\u7f51\u3001\u79d1\u666e\u4e2d\u56fd\u3001\u5065\u5eb7\u4e2d\u56fd\u3001\u5317\u4eac\u9752\u5e74\u62a5\u3001\u751f\u547d\u65f6\u62a5\u3001\u5927\u6cb3\u62a5\uff09<\/p>\n","protected":false},"excerpt":{"rendered":" \u3000\u3000\u5728\u5927\u591a\u6570\u4eba\u5370\u8c61\u4e2d\uff0c\u7cd6\u5c3f\u75c5\u5c5e\u4e8e\u4e2d\u8001\u5e74\u4eba\u7684\u75be\u75c5\uff0c\u4f46\u4e8b\u5b9e\u4e0a\uff0c\u8d8a\u6765\u8d8a\u591a\u4e0d\u523030\u5c81\u7684\u5e74\u8f7b\u4eba\u751a\u81f3\u5b66\u9f84\u9636\u6bb5\u7684\u9752\u5c11\u5e74\uff0c\u4e5f\u6210 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[153,33],"tags":[999,18533,18876,19061,19062,19063,19064,19065],"acf":[],"_links":{"self":[{"href":"http:\/\/www.greeneconomy.cn\/index.php\/wp-json\/wp\/v2\/posts\/18016"}],"collection":[{"href":"http:\/\/www.greeneconomy.cn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.greeneconomy.cn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.greeneconomy.cn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.greeneconomy.cn\/index.php\/wp-json\/wp\/v2\/comments?post=18016"}],"version-history":[{"count":2,"href":"http:\/\/www.greeneconomy.cn\/index.php\/wp-json\/wp\/v2\/posts\/18016\/revisions"}],"predecessor-version":[{"id":18018,"href":"http:\/\/www.greeneconomy.cn\/index.php\/wp-json\/wp\/v2\/posts\/18016\/revisions\/18018"}],"wp:attachment":[{"href":"http:\/\/www.greeneconomy.cn\/index.php\/wp-json\/wp\/v2\/media?parent=18016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.greeneconomy.cn\/index.php\/wp-json\/wp\/v2\/categories?post=18016"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.greeneconomy.cn\/index.php\/wp-json\/wp\/v2\/tags?post=18016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}